The day of going out to a fab restaurant!

There is nothing worse than not being completely hungry when you go to a decent restaurant. You do not want to feel ill or full. You need to get the true experience by being a bit hungry.
What I always do, is have my favorite drink. I have told you all this before but it is my go to drink for cleansing.
Fill a 32 oz bottle with filtered water, the juice of one lemon, 1T of grade B Maple Syrup and a dash of cayenne pepper. The lemon is refreshing and cleansing and makes you feel great and so healthy...try it.....


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