Flip Flops.........

I know it is summer and everything and we all love our flip flops BUT, they are so bad for your body.

I remember as a kid, we would only wear these to the beach, that is it. Otherwise, it was sneakers.........

I wore a thin pair all day long yesterday and my feet, legs, and back were killing me by the end of the day......so beware, throw the sneaks back on from time to time.

YOU NEED THE SUPPORT.........

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