Pre and Post workout foods for today!

Today, I switched up my breakfast routine and had a piece of Ezikiel bread (raisan and cinnamom) which can be found at Whole Foods. I topped it with low fat cottage cheese. Perfect oombo and enough fuel for my morning workout and work at my PC
Post workout: I had made a very simple white bean soup with carrots, celery, onion, kale, a couple of tomatoes. Used filtered water for the broth! It was perfection and a delicious post workout meal.