When you are on a detox plan, you really have to improvise if you are invited out to lunch etc.
I did go out to lunch yesterday and had a salsd, no salt, and used lemon for my dressing. Perfect.....
One of the hardest things for me when I was out to lunch was no salt!! I love salt and cut it out cold turkey.....it only takes disipline. It is only in your head.
Also, told the waiter, "no bread", which is also hard but if it is not there, you don't miss it!
I still feel good and have two more days to go!!