Exercise after surgery!

It is really hard for me to be still. I am really suppose to take it easy, do light exrcise etc. I don't think I know what that means....:)

Anyway, one of my favourite classes to teach is standing and mat pilates. I feel you get such an incredible, sculpted body with this workout.

I have added some of the moves to my "easy workout" and I can tell you they are not so easy as they were before my operation.........

Back to the drawing board..:)


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