Honestly, there are times I think about having a cookie, which is my demon in the sugar world but I just don't fall into the "sugar addiction trap". It is mind over matter.
I feel great and I will continue on for the next two weeks and possibly just keep going. I like to test myself from time to time in regards to discipline. It is a good feeling that you have control over IT and IT doesn't control you.
I do take my exercise seriously and do that everyday and always will. Can't live with out it.
I can honestly say, I do not have "the sugar blues".........
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