Even when you are tired, you must do some kind of exercise

So, it's Monday morning, I did not sleep well, I don't feel like exercising but I WILL GO. I know once I get to my yoga class and begin, it will make me feel better and rejuvenate my body and mind.....
Word to the wise, get up, go for a walk, go to the gym, do some yoga!!
Have a great Monday!

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